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How to go high on protein after Bariatric Surgery?

Finally, after the procedure you are out of the best bariatric surgery centre in India and now you need to be even more careful about what you eat since you are not under the specialists' care anymore. Post weight-loss surgery intake of protein is highly compromised due to reduced gastric…

The No after Bariatric Surgery

What can I eat, what will I be allowed to have after my surgery, how soon can I get back to my regular eating habits, when can I have my favourite dessert? Among the multiple fears crossing your mind, the top most among them will be what can be the…

Lifestyle to follow after bariatric surgery - II

Bariatric procedure can be a life-saving procedure and at the same time giving an entirely new lease of life to the person. The medicos whom you select completely understand what this chapter of your life can mean to you. Thus, after you have undergone your weight loss surgery in Punjab,…

Lifestyle to follow after bariatric surgery

Even after having taken the most important step to undergone bariatric surgery, the battle isn’t over yet. Now, while you heal, you need to change your eating habits as well. Your doctors and dieticians at the best weight loss surgery centre in Jalandhar will tell you all about the dos…

How to manage your diet after bariatric surgery?

Once you undergo bariatric surgery, there are a lot of diet modifications you need to follow to get the best results. The dietary guidelines are usually provided to you through the medical care center or the hospital where you have undergone the procedure. After you undergo Mini Gastric Bypass Surgery…

How to prepare for bariatric surgery (in Punjab India)?

Feeling trapped in a body that is much heavier than your build isn’t a good feeling. But what to do? You have already tried dieting many times and failed every time. Your weight is just spiralling and along with it, your chances of many weight-related illnesses have also escalated. Those…

Tips for women undergoing Weight Loss Surgery

The epidemic of obesity which has gripped the world doesn’t discriminate between males or females and afflict both the genders. Besides being responsible for problems like high blood pressure, Type 2 diabetes, heart disease, sleep apnea, acid reflux et al, those extra pounds also create an upheaval in women’s hormonal…

Popular myths busted about Bariatric Surgery (Punjab India)

Bariatric Surgery changes makes changes to your body, Reduces risks of many life challenging diseases, Improves quality of life. You can listen to my Talk on a Popular Channel about Bariatric Surgery in Punjab Obesity, in a country like India is taking the shape of an epidemic. India is the…

Basics of bariatric surgery (Weight Loss Surgery) every patient must know

When one talks of obesity, the first thing which comes to mind is – Why not join the gym or take up a strict diet? But what if this doesn’t work! Where to go, what is the way out? If you are one of those or know someone who has…

Audit finds MGB out performs SG and RYGB

In resolution of diabetes, MGB showed spectacular results: 94.4% stopped diabetic medications a few weeks after MGB, 76.2% after RYGB and 59.4% after LSG. BARIATRIC Surgeon, Gurvinder S Jammu and nutritionist/dietitian Rajni Sharma, MSc, audited 1,107 cases, comparing SG, RYGB and MGB, at the Jammu Hospital, Jalandhar, state of Punjab…